On 3rd January 2009 Dan attended the INGEAR Development Squad training session at Calshot Velodrome near Portsmouth.
The session was coached by Scott Bugden and assisted by Dan Bennett, Alan Denman and Rick Jameson. Skills taught were sprinting skills for the flying sprint, standing start and the 25 rider were timed during the session.
Dan is confident that these training sessions on the track will enable the riders to be able to out sprint other riders in the bunch.
Wednesday, 7 January 2009
On 3rd January 2009 Dan attended the INGEAR Development Squad training session at Calshot Velodrome near Portsmouth.
The session was coached by Scott Bugden and assisted by Dan Bennett, Alan Denman and Rick Jameson. Skills taught were sprinting skills for the flying sprint, standing start and the 25 rider were timed during the session.
Dan is confident that these training sessions on the track will enable the riders to be able to out sprint other riders in the bunch.
The session was coached by Scott Bugden and assisted by Dan Bennett, Alan Denman and Rick Jameson. Skills taught were sprinting skills for the flying sprint, standing start and the 25 rider were timed during the session.
Dan is confident that these training sessions on the track will enable the riders to be able to out sprint other riders in the bunch.
In Gear Training Ride
Dec 20, 2008 – Today was an INGEAR Developement Squad Training ride and seminar. It all kicked off from Tilgate park in Crawley at 10 am. There were 25 riders riding from the squad and these were split into 3 different levels. Youth, Junior and Under 23/Seniors. Dan lead the Junior ride with 6 riders and completed 3 hours 45 minutes a round the Staplefield Giles Ree course. Post ride a Dan took a seminar on his Six of the Best Programme for optimal health and well-being. This plan is designed to maximise adpatations to training off the bike. Visit the Website : http://www.mbffitness.com/Home.html Call : 0779 120 99 27 Email: Enquiries@MBFFitness.com
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Dan Bennett is an accredited British Cycling Tutor has also coached talent team riders for British Cycling, professional and national level riders for road, time trial, MTB and is a British Cycling club coach.
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Dan Bennett is an accredited British Cycling Tutor has also coached talent team riders for British Cycling, professional and national level riders for road, time trial, MTB and is a British Cycling club coach.
Dec 20, 2008 – Today was an INGEAR Developement Squad Training ride and seminar. It all kicked off from Tilgate park in Crawley at 10 am. There were 25 riders riding from the squad and these were split into 3 different levels. Youth, Junior and Under 23/Seniors. Dan lead the Junior ride with 6 riders and completed 3 hours 45 minutes a round the Staplefield Giles Ree course. Post ride a Dan took a seminar on his Six of the Best Programme for optimal health and well-being. This plan is designed to maximise adpatations to training off the bike. Visit the Website : http://www.mbffitness.com/Home.html Call : 0779 120 99 27 Email: Enquiries@MBFFitness.com
# # #
Dan Bennett is an accredited British Cycling Tutor has also coached talent team riders for British Cycling, professional and national level riders for road, time trial, MTB and is a British Cycling club coach.
# # #
Dan Bennett is an accredited British Cycling Tutor has also coached talent team riders for British Cycling, professional and national level riders for road, time trial, MTB and is a British Cycling club coach.
Ghent 6 Day
Dec 18, 2008 – During this week I have been to Ghent in Belgium to watch the Ghent 6 day racing. The racing was excellent with Alex Zabel performing his last 6 day and his final race on the Sunday. The Zesdaagse van Vlaanderen Gent was won by Iljo Keisse and Robert Bartko in fearsome. Over the days they built up a huge lead and still made the final days racing exciting. Eric Zabel and his partner Leif Lampater came second with 348 points, Danny De Ketele and Andreas Beikirch came third with 271 points and Bruno Risi and Alexander Aeschbach came a close fourth with 242 points. The weather outside was thick with up to 6 inches of snow and ice which made the drive home interesting! Accompanying Dan was Alan Denman, manager of the Ingear Development Squad and 18 other riders and parents from the team including Matt Green from the Continental racing team Cycling news/ Jako/DFL. Visit the website: http://www.progressivecyclecoaching.co.uk Call: 0779 120 99 27 Email: Enquiries@progressivecyclecoaching.co.uk
# # #
Dan Bennett is an accredited British Cycling Tutor has also coached talent team riders for British Cycling, professional and national level riders for road, time trial, MTB and is a British Cycling club coach.
# # #
Dan Bennett is an accredited British Cycling Tutor has also coached talent team riders for British Cycling, professional and national level riders for road, time trial, MTB and is a British Cycling club coach.
I attend British Cycling Coaches Conference
– Nov 18, 2008 – Over the weekend, Dan attended the British Cycling Coach’s Conference in Shrigley Hall near Macclesfield. This was the 3rd conference in the series which was attended by Dan. The attendees to these conferences are coaches of International repute. These tutors take the British Cycling coaching courses. Over the next year Dan will be tutoring on 4th Level - doing 2 coaching courses across the country for British Cycling. Subjects to be included: Track Sprint Training presented by Jamie Staff (Olympic Champion) Coaching High Performance Female Athletes by Dan Hunt (National Endurance Coach) Working With Riders with a Disability by Sarah Cleall - Harding and Chris Furber (National Disability Coach) Capture the Dream by Chris White and Duncan Locke. Visit the website: http://www.progressivecyclecoaching.co.uk Call: 0779 120 99 27 Email: Enquiries@progressivecyclecoaching.co.uk
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Progressive Cycle Coaching offers free training articles, forum, testimonials, shop, and client area with in depth articles and client Programs. Contact the coach Dan Bennett about any training/racing issue. Services includes cycle coaching services, cycling coaching services, cycle coaching UK, best cycle coaching, cycle training services, cycle coaching programme, cycle training tips.
# # #
Progressive Cycle Coaching offers free training articles, forum, testimonials, shop, and client area with in depth articles and client Programs. Contact the coach Dan Bennett about any training/racing issue. Services includes cycle coaching services, cycling coaching services, cycle coaching UK, best cycle coaching, cycle training services, cycle coaching programme, cycle training tips.
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